I have been married to a wonderful Christian man since 1976. The Lord has blessed us with two daughters and two sons. I consider each day the Lord gives me on the earth yet another chance to serve Him.

Wednesday, April 27, 2011

Kicking Sweet Potato Fries

A much healthier alternative to regular fries. Very tasty with just a hint of kick. Add more spice if you want it to be really spicy.

(serves 6)

*6 sweet potatoes, cut into fries
*1 teaspoon sea salt
*1 teaspoon cajun seasoning 
*1 teaspoon paprika
*1/2 teaspoon cayenne pepper
*1 teaspoon garlic powder
*2 tablespoons canola oil
*1 teaspoon chipotle tabasco pepper sauce

~Preheat oven to 400 degrees.
~In a gallon size zip-loc bag, add all the ingredients.
~Shake the bag until the potatoes are well coated.
(if you don't have a bag, use a large bowl and mix until potatoes are well coated).
~Spread the fries in a single layer, on a well greased (I use cooking spray) baking pan.
~Cook for 15-30 minutes on one side, or until crispy on one side. (Time depends on how thick you cut your fries)
~Carefully turn over fries, and cook another 15-30 minutes until crispy.

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