I love eating salads. Especially if they have a mixture of fruit & veggies in them. This is extra good. I enjoy a homemade raspberry vinaigrette over it. Omit or add any veggie or fruit that you like. 128 calories without the dressing on it.
MIXED UP SALAD
*8-10 cups of your favorite lettuce (I use two different types)
*1 carrot, peeled & chopped
*1/2 cucumber, chopped (peel if desired)
*1/2 green bell pepper, seeded & chopped
*1/2 red bell pepper, seeded & chopped
*1/2 small yellow onion, sliced thin
*1 cup cherry tomatoes, sliced in half
*1 cup fresh blueberries
*1 cup fresh strawberries, chopped
*1 small apple, peeled & chopped
*1 small peach, peeled & chopped
*1 kiwi, peeled & chopped
~Tear up lettuce into bite size pieces & place into a large bowl.
~Add the rest of the ingredients and toss.
~Add your favorite salad dressing when ready to eat (I think a fruit based dressing tastes the best).