I love steak & cheese sandwiches, but I don't love the calories that go with it. Tubby's small steak & cheese is 571 calories, medium is 823 for a medium & for the large it's a whopping 1,221 calories. I would normally get the medium along with an order of their fries. Sometimes If I was hungry I would get the large. No wonder I was so overweight. This is a great alternative at only 315 calories. I think it's very good & very filling.
STEAK & CHEESE WRAP
*4 ounces lean steak, fat trimmed off, sliced thin
*1/2 green bell pepper, sliced
*1/2 yellow onion, sliced
*1 garlic clove, minced
*3 cups raw spinach, chopped (optional)
*2 slices reduced fat pepper jack cheese (or cheddar)
*2 whole wheat flatbread (90 calories)
~Spray a large skillet with a cooking spray.
~Sauté green peppers in skillet, over medium heat for about 3-4 minutes.
~Add onions, spinach & garlic, cook for 4-5 minutes.
~Add steak and cook for 2-5 minutes, depending on how you like your steak cooked.
~Remove from heat and divide between the 2 flatbreads.
~Place cheese over hot meat & veggies.
~Roll up flatbread and serve.