Steak Teriyaki Wraps

Very good & easy to make.   This would be even good & lower calorie without the wrap.  It's also very good served over rice.  If you want to make it quicker, buy pre-made teriyaki sauce.

STEAK TERIYAKI WRAPS

(serves 4)

Ingredients:

*1 tablespoon cornstarch

*1 tablespoon cold water

*1/4 cup brown sugar

*2 cloves garlic, minced

*1/2 teaspoon ground ginger

*1/2 cup soy sauce

*1/4 cup cider vinegar

*1/2 teaspoon black pepper

*1 1/2 tablespoons olive oil or vegetable oil

*1 pound lean steak 

*1 (8 ounce) package sliced mushrooms

*1/2 red bell pepper, seeded & sliced into strips

*1/2 yellow bell pepper, seeded & sliced into strips

*1/2 green bell pepper, seeded & sliced into strips

*1 medium sweet onion, sliced

*1/2 teaspoon salt

*1/4 teaspoon black pepper

*4 tortilla wraps or 4 low carb tortilla wraps

Directions:

~In a small saucepan over low heat, cornstarch, cold water, brown sugar, garlic, ginger, soy sauce, vinegar & 1/2 teaspoon black pepper.

~Let sauce simmer for about 20 minutes, until it thickens.

~Remove from heat & set aside.

~Sprinkle salt & 1/4 teaspoon pepper over steak.

~In a large skillet, add 1 tablespoon olive oil/vegetable oil over medium-high heat.

~Cook steak for about 2 minutes on each side and remove from pan.

~Add 1/2 tablespoon olive oil/vegetable oil to skillet.

~Add peppers and saute for about 2 minutes.

~Add mushrooms & onions saute for another 4-5 minutes.

~Place the steak back into the pan, reduce heat to low.

~Add the teriyaki sauce & let simmer for 1 minute.

~Divide evenly among the 4 tortillas & serve hot.

Variations:

`substitute steak with boneless, skinless chicken

`omit tortilla and serve of rice

`omit tortilla and wrap in a large lettuce leaf