Healthy Chicken Enchiladas

I love chicken enchiladas, so imagine my excitement when I discovered I could make them with far less calories!  I personally think it's very tasty.

HEALTHY CHICKEN ENCHILADAS

(makes 9)

Ingredients:

*9 low carb wheat tortillas

*1 boneless, skinless chicken breast, cooked & shredded

*1 small yellow onion, chopped

*1/2 green bell pepper, chopped

*1/2 red bell pepper, chopped

*2 garlic cloves, minced

*1/2 cup plain non-fat greek yogurt

*1/2 cup low-fat mexican cheese, shredded
*1/2 tablespoon dried parsley
*1/2 teaspoon dried oregano
*1 teaspoon chili powder
*1/2 teaspoon salt
*1/4 teaspoon black pepper

*1 cup salsa

*1/4 cup plain non-fat greek yogurt

*1/4 cup low-fat mexican cheese, shredded

Directions:

~Preheat oven to 350 degrees.

~Spray a 9x13 inch baking dish with cooking spray.

~Spray a small skillet with cooking spray.

~Sauté onions, red pepper, green pepper and garlic.

~Remove from pan and mix 1/2 cup greek yogurt, 1/2 cup shredded cheese, parsley, oregano, chili powder, salt & pepper in the veggies.

~Spread 1/4 cup chicken mixture in the center of each tortilla.

~Roll tortilla and place seam side down into prepared baking dish.

~In small bowl, mix salsa & greek yogurt together.

~Spread evenly over tortillas.

~Sprinkle remaining cheese over salsa.

~Cover with aluminum foil.

~Bake for 15-20 minutes.