Tomato Barley Soup
(serves 8-10)
Ingredients:
*1 cup onion, chopped
*1 cup celery, chopped
*1 cup carrots, chopped
*2 garlic cloves, minced
*1 tablespoon olive oil
*2 cups water
*2 tomatoes, diced
*1 pint stewed tomatoes
*2 cups chicken stock (or vegetable stock)
*1/3 cup uncooked barley
*1/4 teaspoon black pepper
*1/2 teaspoon salt
*1 teaspoon dried oregano
*1 teaspoon Italian seasoning
*1 teaspoon dried rosemary
Directions:
~Soak barley in a bowl of water while preparing the vegetables.
~In a large saucepan over medium heat, combine the onions, carrots, celery, and garlic and olive oil.
~Sauté for 5-10 minutes, until vegetables are almost tender.
~Drain barley.
~Add the water, fresh tomatoes, stewed tomatoes, chicken stock, barley, oregano, italian seasoning, rosemary, salt, and pepper.
~Stir throughly and bring to a boil.
~Reduce heat to low and simmer for 1 hour (make sure barley is tender).
Instant Pot Directions:
~Set Instant Pot to sauté mode.
~Add olive oil and allow to heat up for a couple minutes.
~Add onions, celery and carrots and sauté until tender.
~Add garlic and sauté for another minute.
~Add salt, pepper, oregano, Italian seasoning, and rosemary.
~Stir for 20-30 seconds.
~Add water, chopped tomatoes, stewed tomatoes, chicken stock and barley.
~Take off of sauté mode and put on pressure cook mode.
~Pressure cook for 20 minutes.
~Do natural release method.
~If you like chicken, add shredded chicken at his time and serve.
Instant Pot Directions:
~Set Instant Pot to sauté mode.
~Add olive oil and allow to heat up for a couple minutes.
~Add onions, celery and carrots and sauté until tender.
~Add garlic and sauté for another minute.
~Add salt, pepper, oregano, Italian seasoning, and rosemary.
~Stir for 20-30 seconds.
~Add water, chopped tomatoes, stewed tomatoes, chicken stock and barley.
~Take off of sauté mode and put on pressure cook mode.
~Pressure cook for 20 minutes.
~Do natural release method.
~If you like chicken, add shredded chicken at his time and serve.
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