I have been married to a wonderful Christian man since 1976. The Lord has blessed us with two daughters and two sons. I consider each day the Lord gives me on the earth yet another chance to serve Him.

Wednesday, February 4, 2026

Air Fryer Chicken Tenders

 Quick and easy to make.  The little ones love these.




AIR FRYER CHICKEN TENDERS 

(serves 4)


Marinade Ingredients:

*12 boneless, skinless, chicken tenderloins 

*1 1/2 cups buttermilk

*1 teaspoon garlic powder

*1 teaspoon onion powder

*1 teaspoon smoked paprika

*1 teaspoon salt

*1 teaspoon ground black pepper

Coating Ingredients:

*1 1/2 cups all-purpose flour

*2 teaspoons corn starch

*1 tablespoon garlic powder

*1 tablespoon onions powder

*2 teaspoons smoked paprika

*2 teaspoons salt

*2 teaspoon ground black pepper

*Cooking spray


Marinade Directions.

~In a gallon sized zip-loc bag, combine 1 1/2 cups buttermilk, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoons smoked paprika, 1 teaspoon salt, and 1 teaspoon ground black pepper.

~Add 12 chicken boneless, skinless, chicken tenderloins into zip-loc bag and seal.

~Gently shake bag to make sure chicken is completely coated.

~Place in refrigerator and allow to marinade for at least 4 hours.

~Flip zip-loc bag every hour.

Coating Directions:

~In a large bowl, whisk 1 1/2 cups all-purpose flour, 2 teaspoons corn starch, 1 tablespoon garlic powder, 1 tablespoon onion powder, 2 teaspoons smoked paprika, 2 teaspoons salt, and 2 teaspoons ground black pepper.

Let's make the chicken:

~Preheat air fryer to 380.

~Remove chicken tenders from buttermilk mixture and shake off any excess liquid.

~Dredge in flour mixture making sure all sides are well coated.

~Spray air fryer basket with cooking spray.

~Spray one side of the chicken tenders liberally with cooking spray.

~Place sprayed side down in prepared basket.

~Spray the other side of chicken tenders liberally with cooking spray.

~Cook for 10-12 minutes, turning half way through (internal temperature should be 165 degrees).

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