Cheesy Garlic Chicken Wrap

 You can also put this in a pita or over rice.

CHEESY GARLIC CHICKEN WRAP

(makes 4)

Ingredients:

*2 cups boneless, skinless chicken breasts cooked, cut into bite size pieces or shred

*1 tablespoon olive oil

*2 teaspoons garlic powder

*1 teaspoon onion powder

*1 teaspoon smoked paprika

*1/2 teaspoon ground black pepper

*1/2 teaspoon salt

*1/4 teaspoon ground cumin

*1 tablespoon olive oil or bacon grease if you want a slight hint of bacon

*1 red or yellow onion, chopped small

*1 red bell pepper, chopped small

*2 garlic cloves, minced 

*1/2 cup mozzarella cheese

*1 cup sharp cheddar cheese

*4 tablespoons Roasted Garlic Parmesan sauce, optional (or fettuccini sauce)

*4 large flour tortillas (I use no or low carb)

Directions:

~In a medium bowl, add 2 teaspoons garlic powder, 1 teaspoon onion powder, 1 teaspoon smoke paprika,  1/2 teaspoon ground black pepper, 1/2 teaspoon salt, 1/4 teaspoon ground cumin and mix until chicken is well coated and set aside.

~In a large skillet heat up 1 tablespoon olive oil or 1 tablespoon bacon grease.

~Add chicken, 1 chopped red bell pepper, 1 medium  chopped red or yellow onion and cook for about 6-8 minutes or until chicken is cooked through and a golden brown on all sides.

~Add 2 minced garlic cloves and cook for 1 minute stirring often.

~Remove from heat.

~Lay out 4 tortillas and spread 1 teaspoon roasted garlic parmesan sauce over each tortilla.

~Sprinkle 1/8 cup mozzarella cheese over the chicken on each tortilla.

~Sprinkle 1/4 cup sharp cheddar cheese over the chicken on each tortilla.

~Fold wrap tucking in ends (I don't always tuck in the ends).

~Heat up large skillet over medium heat.

~Fry all four sides of wrap until golden brown.