I have been married to a wonderful Christian man since 1976. The Lord has blessed us with two daughters and two sons. I consider each day the Lord gives me on the earth yet another chance to serve Him.

Thursday, March 7, 2024

Healthier Sourdough Blueberry Muffins

 I think these are pretty filling and good.




HEALTHIER SOURDOUGH BLUEBERRY MUFFINS:

(makes 12)


Ingrediens:

*1 cup unbleached all-purpose flour

*1 cup yellow cornmeal

*3/4 teaspoon salt

*1 teaspoon baking powder

*2 teaspoons ground cinnamon

*1/4 teaspoon ground nutmeg

*1 cup sourdough starter or discard

*1/4 cup whole milk

*4 tablespoons vegetable oil 

*1/2 cup pure maple syrup or honey

*2 cups blueberries

*2 teaspoon cinnamon sugar


Directions:

~Preheat oven to 425 degrees.

~In a large bowl, whisk 1 cup sourdough starter, 1/4 cup whole milk, 4 tablespoons vegetable oil, and 1/2 cup maple syrup together.

~Add 1 cup flour, 1 cup cornmeal, 3/4 teaspoon salt, 1 teaspoon baking powder, 2 teaspoons ground cinnamon, and 1/4 teaspoon nutmeg.

~Stir until you no longer see the flour (do not over mix).

~Fold in 2 cups blueberries.

~Line a muffin pan with cupcake liners an spray them with cooking spray.

~Fill muffin pan with batter.

~Sprinkle tops with cinnamon sugar.

~Bake for 20-25 minutes or until done.

~Remove from pan and allow to cool on a wire rack.


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