Thursday, February 14, 2013

Spicy Turkey & Swiss Roll-up

Great sandwich to pack and take to work or school.  Easy to put together in the morning or even the night before.  I like to add tomatoes to it when then are in season.  Not bad on the calories either.





SPICY TURKEY & SWISS ROLL-UP
(serves 1)

Ingredients:
*1 tablespoon spicy chipotle sauce
*1 ounce lean white turkey, sliced very thin
*1 ounce reduced fat swiss cheese, sliced thin
*1/4 cup cucumbers, peeled & sliced very thin
*1/8 cup alfalfa sprouts
*1 flour or low-carb tortilla

Directions:
~Spread chipotle sauce evenly over tortilla.
~Spread turkey over top of chipotle sauce.
~Lay the cheese over the turkey.
~Sprinkle alfalfa sprouts over the cheese.
~Lay the cucumbers down the center of the tortilla.
~Roll tightly & cut in half.

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