Tuesday, May 14, 2024

Sous Vide Bone In Chicken Breasts

 So juicy  and delicious.   


SOUS VIDE BONE IN CHICKEN BREASTS

(serves 4)


Ingredients:

*4 bone in skin on chicken breasts

*2 teaspoons salt

*2 teaspoon ground black pepper

*1 teaspoon garlic powder

*1/2 teaspoon onion powder

*1 teaspoon paprika (I prefer smoked paprika)

*1/2 dried rosemary

*1/2 teaspoon olive oil (use only if searing the chicken in a cast iron pan)

*1 teaspoon butter (use only if searing the chicken in a cast iron pan)


Directions:

~Preheat sous vide bath to 140 degrees.

~In a small bowl, whisk 2 teaspoons salt, 2 teaspoons ground black pepper, 1 teaspoon garlic powder, 1/2 teaspoons onion powder, 1 teaspoon paprika,  and 1/2 teaspoon dried rosemary leaves until well combined.

~Coat both sides of chicken evenly with spice mixture.

~Place chicken breasts in a single layer into a food vacuum bag.

~Remove air from bag and seal.

~Place into preheated sous vide water bath.

~Cook for 90 minutes to 3 hours (it will be done at 90 minutes).

~Remove from bath and bag.

~Pat dry with a paper towel.

~Heat up a cast iron pan over medium-high heat until sizzling hot.

~Add olive oil and butter (only if searing in a cast iron pan).

~Add chicken breasts and sear for 1-2 minutes per side to brown and crisp up chicken.

~Remove fromm heat and allow to sit for about 5 minutes before cutting.

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